VEGGIE QUINOA BAKE

Ingredients:

• 1 x tbsp olive oil

• 1 x white small onion

• 1 x gloves garlic

• 1/2 tsp oregano

• 2 zucchinis - cut into bite sized pieces (not too small)

• 1 cup mushrooms - sliced

• A couple handfuls of spinach

• 1 cup raw quinoa

• 1 jar fave tomato sauce (I like @raoshomemade)

• 1.5 cups water

• Parmesan

Directions

1. Preheat oven to 375F.

2. Over medium high heat, sautée onions for 4-5 mins until translucent.

3. Add garlic, oregano, mushrooms and zucchini.

4. Cook 4-5 minutes. Add in uncooked quinoa and combine - cooking for about 1 min.

5. Add in tomato sauce, water and bring to a boil. Cover and simmer on low for 25 mins, stirring occasionally.

6. Remove the lid and stir in the spinach. Will take a few minutes but will cook down and wilt. Season with salt.

7. Add parmesan and bake for 5 mins in the oven until cheese is melted.

8. Enjoy hot - also perfect for leftovers the next day.

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