TURKEY BURGERS
Ingredients:
1 x pound ground turkey
1 x clove garlic minced (no big pieces / use a grater to get it minced)
1/4 x cup grated parm
1 x egg
1 x tbsp gf breadcrumbs
1 x tbsp any milk (I used unsweetened almond milk)
1 x tbsp Dijon
1/2 tsp dry parsley
1/2 tsp onion powder
1/2 tbsp salt
Squares of cheddar cheese (optional)
Toppings - lettuce, tomato, pickles, bacon
Combine all ingredients (except for cheese)
Form small patties (depending on size of buns - should be around size of a small puck)
Directions
Heat a pan over medium high heat with a tbsp of olive oil.
When pan is hot cook patties (space them apart - don’t overcrowd pan).
Cook patties about 3 mins a side.
Finish in the oven at 350F with cheese on top for an additional 2-3 mins so cheese melts (I use the same pan and stick in the oven).
Total cooking time for a small patty is about 8-10 mins.
If you have a meat thermometer - place thermometer in centre of burger - should read 165F.