STICKY HONEY GARLIC WINGS

Ingredients:

Sauce:

• 2-3 pounds wings (30-40 wings)

• Salt

• 1/2 cup tamari

• 1/4 cup honey

• 1 tbsp minced garlic

• 1 tbsp arrowroot or cornstarch mixed with 2 tbsp water
  

Directions

1. Salt wings generously.

2. For BBQ - turn on high heat. Grill for 15 mins, flip and cook for another 15 mins until skin is nice and crispy.

3. For Oven - set to 450F. Place a wire rack on top of a baking tray (so the fat drips off) and place wings on top. Bake for 30-40 mins (flipping once.

4. In a saucepan, combine tamari, honey, and garlic.

5. Bring to a boil and then simmer for a few mins.

6. Add cornstarch mixture and stir. After 4-5 mins sauce will thicken.

7. Take wings off the bbq or out of the oven - toss in sauce and serve!

View this post on Instagram

A post shared by Lauren Levy (@wrens_recipes)