DETOX BROCCOLI SOUP

Ingredients:

  • 2 carrots - diced

  • 2 celery ribs diced

  • 1 small onion diced

  • 2 cloves of garlic minced

  • 1 large head of broccoli (or two small) cut into small florets - use the stem too!

  • 1 zucchini diced

  • 2 bay leaves

  • 1/4 cup almond butter

  • 4-5 cups veg or chicken stock

  • Handful of spinach

  • Salt and pepper to taste

Directions

  1. In a large pot, over medium heat - add 2 tbsp olive oil. Sautée onion, carrot and celery.

  2. Cook 2-3 mins and then add minced garlic. After 1 min add broccoli and zucchini.

  3. Stir to combine, cook 1-2 mins and add broth and bay leaves. Bring to a boil, lower heat and cover with a lid partially.

  4. Cook on low about 20 mins until all veg are soft. Remove bay leaves. Add spinach and almond butter.

  5. Purée with a handheld immersion blender. Season with salt and pepper to taste.

  6. Top soup with roasted broccoli and a drizzle of olive oil (or cheddar cheese for the kiddies ;)

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GF TERIYAKI SALMON AND COCONUT RICE BOWLS